My Approach to Helping
It is my belief that all individuals strive to reach their potential while interpreting and managing life experiences. It is my goal to assist clients in reaching their desired potential while gaining an understanding and acceptance of themselves. I am trained and certified in several therapy modalities, maintaining fidelity to the models is a key to progress but I also include aspects of other models that may be useful to the individual client. I also encourage clients to seek out overall wellbeing by exploring other services beyond just psychotherapy in order to reach the individual's desired goals.
More Info About My Practice
Peace of Time Counseling, LLC is a part of Peace of Time Wellness. Peace of Time Wellness a space that provides multiple services and events for overall wellbeing. Check out my website to find out more about the practice and the providers.
Specific Issue(s) I'm Skilled at Helping With
Over the past 11 years of experience, I have worked with a variety of diagnoses and have been trained in several therapy modalities. My areas of focus are trauma and anxiety disorders using Cognitive Behavioral Therapy, Trauma-Informed approaches, Trauma-Focused Cognitive Behavioral Therapy, as well as the International Association of Trauma Professionals approach to trauma healing.