Shelley Wilson


Shelley Wilson


Telehealth Available
Professions: Counselor, Life Coach, Psychotherapist
License Status: I'm a licensed professional.
Primary Credential: LMFT - MFT 38154
Billing and Insurance:
to ask this therapist for billing and insurance information.


901 Dove Street Suite 295
Newport Beach, California 92660
41690 Enterprise Circle North
Suite 209
Temecula, California 92590

My Approach to Helping

It is not about trying harder. Do you relax just a bit when you read those words? Maybe you feel a little relief. I understand what that is about and I want to help. You may feel sometimes that if you just do what you should and get it right then you will be happy. If you work harder, someone will finally get it right for you or maybe you will feel that you matter.
You are not alone in feeling this way. Anxiety, fear, and depression come from that fact that the answers frequently do not come in the way that we are told or taught that they do. Getting it right and being happy in any area of your life - love, work, friends, family, spirit - is not about trying harder!
At this point, finding solutions starts with just being willing to believe that there is another way. I work with people who suspect that it is not enough to do the right thing for everyone else and who are unhappy with some or all of their lives. If your life is just not working for you, I offer hope and help when you are tired of trying harder and yet want so much more. I have the support and tools to enable you to know that you are enough. You can live in a way that feels wonderful to you. All that is required is that you be willing to consider that there is another way to be and that you do not have to find your way alone.
I would love to hear from you and help you. Please don't wait another day. Call me.

More Info About My Practice

I accept credit cards and have package prices for services.

Services I Provide

  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Group Therapy
  • Coaching
  • Consultation
  • Telehealth

Ages I Work With

  • Adults


  • English

Groups I Work With

    Emotional eating, women with difficult mothers, midlife transitions, achievers and pleasers, fear and life purpose challenges

Client Concerns I Treat

  • Addictions and Compulsions
  • Adjusting to Change / Life Transitions
  • Anxiety
  • Career Choice
  • Codependency / Dependency
  • Communication Problems
  • Compulsive Spending / Shopping
  • Depression
  • Divorce / Divorce Adjustment
  • Eating and Food Issues
  • Emotional Overwhelm
  • Family of Origin Issues
  • Fear
  • Grief, Loss, and Bereavement
  • Inadequacy
  • Life Purpose / Meaning / Inner-Guidance
  • Midlife Crisis / Midlife Transition
  • Pre-Marital Counseling
  • Relationships and Marriage
  • Spirituality
  • Stress
  • Trust Issues
  • Values Clarification
  • Women's Issues
  • Workplace Issues
  • Worry

Types of Therapy

  • Animal and Equine Assisted Psychotherapies
  • Body-Mind Psychotherapy
  • Depth-Oriented Brief Therapy
  • Humanistic Psychology (humanism)
  • Integration of different therapy models
  • Interpersonal Neurobiology (IPNB)
  • Mindfulness-Based Interventions
  • Positive Psychotherapy

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