My Approach to Helping
Shelena is a licensed clinical professional counselor in the state of Illinois and a licensed professional counselor in the state of Texas. She has worked in the field of mental health for 10 years and in private practice for the past 4 years. She has experience working with individuals, couples, and families. She received her BA in psychology with a minor in chemistry and her MA in clinical mental health counseling. She loves working with individuals to help them reframe negative thinking and behaviors. She utilizes treatment modalities such as cognitive behavioral therapy, person-centered therapy, and reality therapy. She believes that, given the right tools, we all can become the best version of ourselves.