As a counselor, I am dedicated to improving the lives of my clients by studying and implementing the most integrative and active tools available. I utilize approaches including Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, Mindfulness Based Cognitive Therapy, and Systems Based Therapy, among others to help provide change and growth, as I believe there is no single approach that meets the needs of all clients.
I am a skilled therapist with 10 years’ experience working with adolescents, teens, young adults and adults in a variety of mental health agencies, residential and PHPIOP treatment facilities, and private practice. I have training and experience in several areas of specialty including eating disorders and trauma recovery.
I am a native Texan, but proud to say that I have lived worldwide in support of my veteran husband. I am a proud parent to 3 beautiful and smart girls. I enjoy running, cross-stitching, and watching HGTV (or anything with fast cars). Please don’t hesitate to reach out so we can begin your journey to a better you.