My Approach to Helping
You can’t pour from an empty cup. That’s why I help people do the important work of refilling their own cups, reclaiming their lives, and healing with a renewed sense of purpose.
I have provided group, individual, and family therapy for a diverse population in a variety of age ranges. My main passions are nested in anxiety, depression, trauma, and perinatal.
My goal is to meet you where you are — not to judge where you have been. Reaching out and talking to someone is an act of bravery and self-love that tells me you are ready for true healing … for you and the people you care about as well. I would love to walk with you through the process.