Shelby Bollar

Licensed Clinical Mental Health Counselor

Shelby Bollar

Licensed Clinical Mental Health Counselor

Telehealth Available
Professions: Counselor, Mental Health Counselor, Licensed Professional Counselor
License Status: I'm a licensed professional.
Primary Credential: Licensed Clinical Mental Health Counselor - 14808
Billing and Insurance:
I am an in-network provider for:
  • Aetna
  • Blue Cross Blue Shield (BCBS)
  • Optum
  • OSCAR
  • United Health Care
Fees: $140 per session for self-pay clients
Free Initial Consultation
Evening Availability

Offices

Raleigh, North Carolina 27609

View Accessibility

My Approach to Helping

Whether you are experiencing depression, anxiety, posttraumatic stress (PTSD), or just feeling stuck in life, I'm here for you. I'll walk alongside you on this journey to help you identify your strengths and coping strategies to help you move forward.

Hi there. I am a Licensed Clinical Mental Health Counselor, specializing in post-traumatic stress, depression, and anxiety. I have experience working with adults from various backgrounds and in various stages of life. Like most therapists, I utilize a wide variety of clinical modalities cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), acceptance and commitment therapy (ACT), logotherapy, and person-centered therapy.

Not sure what you're looking for in a therapist? I'd be happy to speak with you about your needs and help you find the right type of treatment for you - whether that means therapy with me or with someone else. Taking the first step is the hardest part, and you've already done that by being here on this website.

Services I Provide

  • Individual Therapy & Counseling
  • Telehealth

Ages I Work With

  • Adults
  • Elders

Languages

  • English

Industries & Communities Served

  • BIPOC
  • Education
  • First Responder/Medical Professionals
  • LGBTQ+
  • Self-Employed and Freelance Professionals

Client Concerns I Treat

  • Abuse / Abuse Survivor Issues
  • Anxiety
  • Body Image
  • Codependency / Dependency
  • Depression
  • Dissociation
  • Domestic Violence
  • Eating and Food Issues
  • Emotional Abuse
  • Posttraumatic Stress / Trauma
  • Self-Compassion
  • Self-Esteem
  • Sexual Assault / Abuse

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Existential Psychotherapy
  • Eye Movement Desensitization and Reprocessing Therapy (EMDR)
  • Internal Family Systems (IFS)
  • Person-Centered Therapy (Rogerian Therapy)

See other therapists in Raleigh, NC.


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