Clinicians who offer sliding scale payment structures may offer lower or reduced fees based on an individual's ability to pay. Please contact this clinician for more details regarding their fees or sliding scale policy.My Approach to Helping
Life can feel overwhelming—especially when anxiety, depression, trauma, or attention challenges make it hard to function the way you want to. You may be navigating big changes, struggling to focus, or trying to hold it all together while silently dealing with emotional pain. I help individuals move from chaos and confusion to clarity and confidence by addressing the root causes of distress and building sustainable coping skills.
I specialize in treating anxiety, depression, posttraumatic stress (PTSD), attention-deficit hyperactivity (ADHD), and adjustment-related issues. Whether you’re healing from past trauma, managing mood shifts, or trying to better understand your attention and energy patterns, I meet you with compassion and practical tools to support your growth. My approach combines evidence-based interventions like cognitive behavioral therapy (CBT) and mindfulness with a trauma-informed, person-centered lens.
In our work together, I create a space where you can unpack the tough stuff without judgment. You’ll gain more than just coping skills—you’ll leave with insight, emotional regulation, and a stronger sense of self. If you’re ready to work toward balance and peace, I’d be honored to support you on your journey.