Shauna Zotalis

Psychotherapist

Shauna Zotalis
612-361-7457

Shauna Zotalis

Psychotherapist

Professions: Psychotherapist
License Status: I'm a therapist practicing under supervision. Supervisor: Kyle Vlach, LMFT
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Fees: I am a fee-for-service provider and the investment in therapy with me is $150 per 50-minute session. I offer a sliding scale based on financial need. I also provide a complementary 30-minute consultation to see if we are a good fit. Contact me for more information.
Free Initial Consultation
Evening Availability

Offices

Saint Paul, Minnesota 55114

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My Approach to Helping

I started Mended Families to help adults and children navigate difficult family and life transitions. I\'m a psychotherapist who specializes in working with individuals, couples, and families navigating separation, divorce, and remarriage or repartnering. As someone who grew up in a blended and multicultural family, and who now has her own blended family, I am passionate about providing support for all types of families, and understand first-hand how difficult and rewarding nontraditional families can be.

In addition to individual, couples, and family counseling, I also offer a newly developed type of therapy for these unique families called Pre-Blending Family Therapy. This specialized therapy includes a mixture of individual, couples, and family sessions to help those who plan to merge their families prepare for the common challenges blended families face and to enhance their success as a cohesive family unit.

As a culturally sensitive therapist, I use a mindfulness-based approach and have an open, nonjudgmental stance when working with clients. I am a proud LGBTQIA+ ally and welcome working with people from diverse backgrounds.

More Info About My Practice

Throughout my career, I have worked with individuals, couples, and families impacted by anxiety, depression, bipolar I and II, trauma- and stressor-related disorders, ADHDADD, abuse and sexual violence, grief and loss, pregnancy and postpartum issues, infertility, intimate partner violence, anger issues, transition to parenthood, and more.

I received a Master’s degree in Marriage and Family Therapy from Saint Mary’s University of Minnesota, and Bachelor’s degree in English Literature and Women’s Studies from the University of California, Los Angeles. I am certified in Psychological First Aid and PREPAREENRICH as a facilitator. I will also soon be a certified yoga instructor, and have had special training in yoga for anxiety and depression, meditation, parenting interventions, family mediation, and play therapy.

Services I Provide

  • Family Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Premarital Counseling

Ages I Work With

  • Children
  • Teens
  • Adults
  • Elders

Languages

  • English

Client Concerns I Treat

  • Abortion / Post Abortion Issues
  • Abuse / Abuse Survivor Issues
  • Adjusting to Change / Life Transitions
  • Anxiety
  • Bipolar
  • Blended Family Issues
  • Breakup
  • Caregiver Issues / Stress
  • Child and/or Adolescent Issues
  • Codependency / Dependency
  • Communication Problems
  • Depression
  • Divorce / Divorce Adjustment
  • Emptiness
  • Family of Origin Issues
  • Family Problems
  • Fertility Issues
  • Grief, Loss, and Bereavement
  • Identity Issues
  • Individuation
  • Infidelity / Affair Recovery
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Life Purpose / Meaning / Inner-Guidance
  • Mood Swings / Mood Disturbance
  • Multicultural Concerns
  • Parenting
  • Post Partum Depression
  • Pre-Marital Counseling
  • Pregnancy and Birthing
  • Relationships and Marriage
  • Self-Actualization
  • Self-Compassion
  • Self-Confidence
  • Self-Love
  • Sexual Assault / Abuse
  • Sexuality / Sex Therapy
  • Shame
  • Stress
  • Suicidal Ideation and Behavior
  • Values Clarification
  • Women's Issues
  • Workplace Issues
  • Worry
  • Worthlessness

Types of Therapy

  • Existential Psychotherapy
  • Feminist Therapy
  • Gottman Method
  • Mindfulness-Based Interventions
  • Play Therapy
  • Psychodynamic
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