My Approach to Helping
Are you feeling stuck in your personal or professional life? Do you wish to strengthen your connection with your higher self, higher power, andor others? Do you want life a happier, more enriched, more enlightened life? Maybe it's your moods, substance use, or COVID stress. Maybe it's your relationships or lack thereof. Maybe it's a lack of motivation or desire or willingness. I get it, honestly, I can relate to it all. I will help you process it and will offer you tools to move into a happier, more enlightened, more focused YOU. A healthy YOU means a healthier world around you.
More Info About My Practice
Our work together will focus on YOU. You set the goals and the pace. I will meet you where you are, help you process, and together determine the best tools to reach your goals. I offer a variety of mindful and behavioral strategies. I believe in the law of attraction, a higher power, and the mind, body, spirit connection.
Like all of us, I have experienced the joys and pains of life; for me it's been peace, love, and happiness, as well as trauma, addiction, and depression. Self healing and actualization are my personal focus and, through my own hard work, I am ready to help you. Trust and honesty are paramount to my practice, as well as digging deep to find your truth.