My Approach to Helping
Are you feeling stuck in your personal or professional life? Do you wish to strengthen your connection with your higher self, higher power, and/or others? Do you want life a happier, more enriched, more enlightened life? Maybe it's your moods, substance use, or COVID stress. Maybe it's your relationships or lack thereof. Maybe it's a lack of motivation or desire or willingness. I get it, honestly, I can relate to it all. I will help you process it and will offer you tools to move into a happier, more enlightened, more focused YOU. A healthy YOU means a healthier world around you.
More Info About My Practice
Our work together will focus on YOU. You set the goals and the pace. I will meet you where you are, help you process, and together determine the best tools to reach your goals. I offer a variety of mindful and behavioral strategies. I believe in the law of attraction, a higher power, and the mind, body, spirit connection.
Like all of us, I have experienced the joys and pains of life; for me, it's been peace, love, and happiness, as well as trauma, addiction, and depression. Self healing and actualization are my personal focus and, through my own hard work, I am ready to help you. Trust and honesty are paramount to my practice, as well as digging deep to find your truth.