My Approach to Helping
Does your life feel stagnant? Do you find that decision-making has its challenges? Do you lack coping mechanisms to navigate through life’s difficulties? Do you believe you can make the necessary changes to improve your life?
Rai of SonShine Wellness provides the space for individuals, to get the help they need in a reverent, empathic, and confidential manner. We understand that there will be shifts in our lives that are unexpected and unavoidable and no two individuals are the same, so we tailor our sessions together to address challenges unique to you that help normalize the often awkward experience of looking for help.
Our therapists specialize in working with adults experiencing issues of depression, anxiety, personal growth & development, stress, family conflict, chronic pain and autoimmune disease, and coping skills.
Our skilled therapists are trained to assist you in navigating the best way to handle these challenges. If you’re ready to work towards reaching the life you envision, contact us today, and let’s get to work.