My Approach to Helping
I believe that emotions are there for a reason, and usually, there is a history behind them. We learn early about how to feel safe in the world and in a process like therapy, I help clients safely attach to the world and to reclaim their own sense of self, security, and find the solutions that can make living and connecting something that comes with more ease and connection than difficulty. I work with many clients who benefit from having a place to heal and grow through the challenges that have made life hard, and not as fulfilling.
I want you to know that it is possible to develop the strength, confidence, security, and sense of purpose and direction that makes life feel like you are on the best track for you and heading in a direction that feels right for you.
My training in Emotionally focused Therapy, Attachment, and Trauma focused therapies have prepared me well. I can't wait to meet you and help you find the solutions and healing that you deserve.
For couples looking for tools you can implement in your relationship over the course of a weekend, I facilitate a couples workshop. The next workshop will be taking place August 28th and August 28th in Culver City California and it will hold space for 10 couples. I hope you can join us.
Here is the link for more information and for registration details:
If you have any questions, please let me know. I would be more than happy to answer them.
More Info About My Practice
I work with clients who come ready to do the work to transform their lives. And I welcome meeting you and helping you create the life and emotional safety that helps you live your most satisfying and fulfilling life. change isn't always easy, yet I'll be by your side every step of the way as we collaborate and find real solutions for the dilemmas you face. You do not have to face life alone. And I would be honored to be by your side in this very important emotional work. It takes a lot of courage to take this step to find support, and I'm so glad your search landed you here.
How My Own Struggles Made Me a Better Therapist
I believe that the best therapists have gone through something in their own lives and can hold you emotionally in places that are meaningful to you. I know that all of what I have experienced in life has all worked together to make me a healthy person who can be here for you and not get in your way. I know how to hold the space for you and help you heal through the difficult places in your life. The work we do has it's own course to take, and yet I know that because I have done my own work and can stand fully in my support and skill to walk with you, the work we do together will be the better for it. I know what it's like to have losses, endings, successes, failures that only brought more understanding and wisdom, and to appreciate growth within and with another. I can focus on you, and it brings me joy knowing that I have trained to be the most effective I can be for you.