My Approach to Helping

Making the choice to see a therapist can be difficult for a number of reasons. However, I believe it to be a life-changing decision. My goal is to help you discover the patterns in your life that leave you feeling stuck or overwhelmed. Through our work together, I hope to help you uncover the tools you possess to get back on track.

Having worked with teens and families for over 17 years, this has become my passion! I believe in being strengths-based and solution-focused. My treatment approach is eclectic and incorporates client-centered, family systems, and trauma-focused techniques. Each client is different and requires an approach that is tailored to fit their needs.

I offer a safe and non-judgmental therapeutic environment. No problem is too big or too small. I am here to help you take the first steps towards finding solutions. Feel free to give me a call so we can discuss your needs. I am available for evening and weekend appointments.