My Approach to Helping
The one thing that we know about life is that it's unpredictable. As much as we plan or try to predict the future, curve balls happen. Perhaps you're here because you've been thrown a curve ball and aren't sure how to deal with it, or maybe you need a safe space to process some difficult feelings.
My approach to therapy is client-centered and process-oriented. Together we build trust and work the challenges that prevent you from being present or from moving forward.