Dr. Shannon Gallina

PhD

Dr. Shannon Gallina

PhD

Telehealth Available
Professions: Psychologist
License Status: I'm a licensed professional.
Primary Credential: Psychologist
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Fees: FREE 20 minute phone consultation
$180 per session
Evening Availability

Offices

27201 Puerta Real
Ste 300
Mission Viejo, California 92691

View Accessibility

My Approach to Helping

As a clinical psychologist, I treat adults experiencing a variety of symptoms and disorders. Some common issues that I treat are: relationship issues, anxiety, OCD, life transitions, depression, work stress, family conflict, co-dependency, self-esteem, and social anxietyphobia.

My personal style is warm and supportive. I am solution focused and like to give my clients specific coping strategies to use. I use CBT and psychodynamic therapeutic approaches and interventions to understand, support behavior change, and alleviate symptoms.

Specific Issue(s) I'm Skilled at Helping With

Depression
Anxiety
Relationship Issues
OCD
Stress

Services I Provide

  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Telehealth

Ages I Work With

  • Adults
  • Elders

Languages

  • English

Client Concerns I Treat

  • Abandonment
  • Adjusting to Change / Life Transitions
  • Agoraphobia
  • Anxiety
  • Attachment Issues
  • Body Image
  • Breakup
  • Caregiver Issues / Stress
  • Child and/or Adolescent Issues
  • Chronic Illness / Disability
  • Codependency / Dependency
  • Communication Problems
  • Compulsive Spending / Shopping
  • Control Issues
  • Depression
  • Eating and Food Issues
  • Emotional Overwhelm
  • Emptiness
  • Family of Origin Issues
  • Family Problems
  • Fertility Issues
  • Grief, Loss, and Bereavement
  • Helplessness / Victimhood
  • Identity Issues
  • Inadequacy
  • Infidelity / Affair Recovery
  • Mood Swings / Mood Disturbance
  • Narcissism
  • Obsessions and Compulsions (OCD)
  • Panic
  • Parenting
  • Perfectionism
  • Phobias
  • Post Partum Depression
  • Posttraumatic Stress / Trauma
  • Pre-Marital Counseling
  • Rejection
  • Relationships and Marriage
  • Self-Criticism
  • Self-Esteem
  • Sensitivity to Criticism
  • Sex Addiction
  • Social Anxiety / Phobia
  • Stress
  • Women's Issues
  • Worry
  • Worthlessness

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Breathwork
  • Cognitive Behavioral Therapy (CBT)
  • Integration of different therapy models
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Psychodynamic

See other therapists in Mission Viejo, CA.


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