Are you dreaming the BIG bigs, but don't know how to get there? Do you want to be the master of your emotions? Do you want to have a laser-like focus when it matters most? Want to be mentally tough enough to not only bounce back from adversity, but to spring forward? We will make a plan to inspire your actions to be in line with your values!
I partner with athletes and business professionals to overcome barriers such as performance anxiety, injury, tough transitions, and DISTRACTIBILITY. Together we will develop your mindset so you can become undefeated!
As a past division one athlete myself, a therapist, and now a coach and parent of athletes myself - I know I have the combined perspective and experience to help you reach your peak performance, every performance - both in the arena and out! We will have you responding to pressure in a productive and positive way, with confidence, consistency, and a little grit!