My Approach to Helping
Are you dreaming the BIG bigs, but don't know how to get there? Do you want to be the master of your emotions? Do you want to have a laser-like focus when it matters most? Want to be mentally tough enough to not only bounce back from adversity, but to spring forward? We will make a plan to inspire your actions to be in line with your values!
I partner with athletes and business professionals to overcome barriers such as performance anxiety, injury, tough transitions, and DISTRACTIBILITY. Together we will develop your mindset so you can become undefeated!
As a past division one athlete myself, a therapist, and now a coach and parent of athletes myself - I know I have the combined perspective and experience to help you reach your peak performance, every performance - both in the arena and out! We will have you responding to pressure in a productive and positive way, with confidence, consistency, and a little grit!