Shahrzad Khosravi

Registered Psychotherapist (Qualifying)

Shahrzad Khosravi

Registered Psychotherapist (Qualifying)

Telehealth Available
Professions: Psychotherapist
License Status: I'm a therapist practicing under supervision. Supervisor: Ann Baranowski, Registered Psychotherapist #002917
Primary Credential: Registered Psychotherapist (Qualifying) - 008710
Billing and Insurance:
Fees: $150 per session
Free Initial Consultation
Weekend Availability
Evening Availability

Offices

toronto, Ontario M2N7K1

My Approach to Helping

Sometimes, we feel stuck in life, we don’t feel good, or we experience so much pain that stops us from moving forward. Receiving SUPPORT from a mental health professional can make a big difference in our ability to overcome these challenges. In my therapy sessions, I create a CARING, SAFE, and NON-JUDGMENTAL environment so that you can freely express yourself. I listen to you carefully to identify your needs and create a personalized treatment plan for you. I use techniques from cognitive behavioral therapy, client-centered therapy, and psychodynamic therapy.

I see clients who are experiencing a variety of psychological concerns such as depression, anxiety, relationship issues, life transitions, and trauma. I welcome LGBTQ+ clients and clients with diverse cultural backgrounds. My goal is to promote psychological wellbeing by encouraging self-awareness and a positive attitude in my clients.

I obtained my Masters of Psychology at Adler Graduate Professional School in Toronto. I am a qualifying member of the College of Psychotherapists of Ontario and a member of the Ontario Psychological Association. Thank you for reading my profile. I invite you to take the first step in the journey of psychological wellbeing and CONTACT me TODAY.

Services I Provide

  • Individual Therapy & Counseling
  • Telehealth

Ages I Work With

  • Adults

Languages

  • English
  • Farsi

Client Concerns I Treat

  • Abandonment
  • Adjusting to Change / Life Transitions
  • Anger
  • Anxiety
  • Attachment Issues
  • Body Image
  • Career Choice
  • Communication Problems
  • Depression
  • Eating and Food Issues
  • Emotional Overwhelm
  • Emptiness
  • Fear
  • Grief, Loss, and Bereavement
  • Identity Issues
  • Immigration issues
  • Irritability
  • Isolation
  • Mood Swings / Mood Disturbance
  • Narcissism
  • Perfectionism
  • Posttraumatic Stress / Trauma
  • Power
  • Rejection
  • Self-Actualization
  • Self-Confidence
  • Self-Esteem
  • Self-Love
  • Sensitivity to Criticism
  • Shame
  • Social Anxiety / Phobia
  • Stress
  • Trust Issues
  • Values Clarification
  • Worry
  • Worthlessness

Types of Therapy

  • Cognitive Behavioral Therapy (CBT)
  • Emotion Focused Therapy
  • Emotional Freedom Technique
  • Internal Family Systems (IFS)
  • Mindfulness-Based Interventions
  • Positive Psychology
  • Psychodynamic

See other therapists in North York, ON.


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