My Approach to Helping
New clients appointment are available for in-person in my Scottsdale office or online for any Arizona Residents.
Are you feeling stuck in life (habits, relationships, jobs, painful thoughts or past experiences), are you unfulfilled, are difficult emotions or thoughts taking over, leading to feeling disconnected? MUV Counseling can help you find clarity, relieve painful experiences, learn coping skills, develop committed action, build acceptance and meet your personal growth goals.
I help my clients work towards the 3 nesses- wellness, wholeness and happiness. I specialize in helping clients overcome loss of self, anxiety, phobias and depression in a matter of weeks rather than months or years; increase acceptance; experience the present; and live with more purpose. Call for a free 15 minute consultation.
More Info About My Practice
Covid-19 precautions are in place and mask are required for all in-person sessions.
MUV counseling is flexible in treatment locations which clients love- treatment can be in my Scottsdale office, online if you're in Arizona or a walk+talk session in Scottsdale bringing therapy outside and off the couch.
What I Say to People Concerned about the Therapy Process
Finding a therapist and the perfect pair of shoes can be similar, you must consider the purpose for which they were designed- fashion or function. You can shop for a new therapist online, taking notes on if they have the qualities you look for in person you could trust. Then you look at their function by exploring their website, online presence, areas of speciality and training. Then you narrow down your shoe picks and go out to try them on- pick-up the phone or shoot out that email to the short list of therapists. Now you gauge your connection with the therapists who follow-up with you. You schedule your appointment and take those shoes for a test run. Remember it could take you a few spins to see how they really fit and a great therapist will help you find a new pairs of shoes if they aren't the right ones for the job.