Sarah Probst, Counseling in Portland, Oregon, 97212

Sarah Probst

Sarah Probst

Professions: Counselor, Marriage & Family Therapist, Pastoral Counselor
License Status: I'm a licensed professional.
Primary Credential: Licensed Professional Counselor
Billing and Insurance:
I am an in-network provider for:
  • Aetna
  • Blue Cross Blue Shield (BCBS)
  • Moda Health
  • Providence Health Plans
Fees: $110 - $200
Weekend Availability
Evening Availability

Offices

4036 NE Sandy Blvd
Suite 203
Portland, Oregon 97212

My Approach to Helping

My approach combines classic "talk-therapies" with powerful tools that target the brain such as Neurofeedback, Lifespan Integration, EMDR and other neurologically based practices. Our brains have the incredible ability to heal, calm and correct themselves if given the right opportunity. Our clients experience tremendous relief from the painful chaos that can happen in our brains. Brains formed under trauma and duress can often function in a "survival" mode. Pathways formed in childhood inform our brains in adulthood. If your brain is struggling to focus, be happy, be calm, or stop harmful repetitive behaviors, you need to come see us!

More Info About My Practice

Helping you understand yourself psychologically and watching the freedom and joy that knowledge brings is the greatest gift I have ever been given. Everyone feels emotional pain, shame, guilt, sadness and anxiety. Working with couples and individuals to unpack relational and circumstantial situations that cause pain is the basis of my work. I will help you engineer healthy emotional and psychological understandings of yourself in order to eradicate stressors, grief and pain.

Our human experiences shape our thought, belief and identity systems and many of those systems were formed under duress which may have resulted in impaired functioning. Healthy reengineering of these systems and identities about yourselves, the world and relationships is the work that is accomplished to enjoy your life more abundantly! I use a Biblical Christian approach to therapy and find tremendous joy in helping you form your spiritual journey. My services include marriage, couples and individual counseling.

Specific Issue(s) I'm Skilled at Helping With

Obviously, mental health happens in the brain. I am passionate about and in awe of the human brain and its ability to heal and grow over time. I specialize in any dysfunction in the brain. This includes ADHD, Trauma, PTSD, Depression, Anxiety. OCD, Migraines, Hypervigilence, Addiction, Chronic Fatigue, Sleep difficulties, Stress, Fibromyalgia, Anger Issues, Impuslivity, Brain fog, Eating Disorders, and more! My therapeutic specialties include Neurofeedback, EMDR. Lifespan Integration, Mindfulness and Somatic Approaches.

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Services I Provide

  • Coaching
  • Consultation
  • Family Therapy
  • Group Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Online Counseling / Phone Therapy
  • Pastoral Counseling
  • Other

Ages I Work With

  • Children
  • Teens
  • Adults
  • Elders

Languages

  • English

Groups I Work With

    Couples, individuals, families and teens

Client Concerns I Treat

  • Abandonment
  • Abuse / Abuse Survivor Issues
  • Addictions and Compulsions
  • Adjusting to Change / Life Transitions
  • Anxiety
  • Attachment Issues
  • Breakup
  • Communication Problems
  • Depression
  • Developmental Disorders (Autism, Aspergers, etc.)
  • Drug and Alcohol Addiction
  • Emotional Abuse
  • Family Problems
  • Fear
  • Forgiveness
  • Grief, Loss, and Bereavement
  • Inattention, Impulsivity, and Hyperactivity (ADHD)
  • Irritability
  • Isolation
  • Life Purpose / Meaning / Inner-Guidance
  • Parenting
  • Post Partum Depression
  • Posttraumatic Stress / Trauma
  • Pre-Marital Counseling
  • Relationships and Marriage
  • Self-Care
  • Self-Compassion
  • Social Anxiety / Phobia
  • Spirituality
  • Stress
  • Trust Issues
  • Worry

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Biofeedback
  • Cognitive Behavioral Therapy (CBT)
  • Eye Movement Desensitization and Reprocessing Therapy (EMDR)
  • Integration of different therapy models
  • Lifespan Integration (LI)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Mindfulness-Based Interventions
  • Neurofeedback
  • Psychodynamic
  • Self-Acceptance Training
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