My Approach to Helping
Life Adjustments? Loss? Family tension? Let me help you establish relationship rules and expectations so you can manage life's transitions. We all face challenges, but some days are more difficult than others. I'm skilled at using narrative and solution-focused therapies, in conjunction with a Gottman-inspired approach to relationships. I aim to help my clients make live more livable. A native Floridian, I'm not a stranger to unusual or heated situations. I've worked extensively with couples, families, and individuals. Let me work with you to improve your quality of life.
More Info About My Practice
I specialize in relationship challenges, anxiety, depression, domestic violence, life transitions, and grief. I've offered strength-based therapy to hundreds of families and individuals across Broward County. I hold a degree in family and child development from Florida State University, and a degree in Marriage and Family Therapy at Nova Southeastern University.
I tailor my therapy sessions to my clients with a combination of solution focused, narrative therapy, cognitive behavior therapy and Gottman-based therapy. Basically what that means is I work with clients to discover and build upon strengths, reframe perspectives, change behavior patterns and work to re-establish trust and esteem in relationships. Let's get started!
Specific Issue(s) I'm Skilled at Helping With
I use humor, empathy, and a systemic orientation to guide my clients toward a higher quality of life. By processing your unique story, I can help you find solutions that work for your life. I'd love to help you start writing a new, exciting chapter to your life!