Sarah James


Sarah James


Telehealth Available
Professions: Life Coach, Counselor, Psychotherapist
License Status: I'm a licensed professional.
Primary Credential: LCSW - 1276
Billing and Insurance:
Free Initial Consultation


9894 Rosemont Ave. Unit 202
Lone Tree, Colorado 80124
5600 Greenwood Plaza Blvd suite 300
Greenwood Village, Colorado 80111

My Approach to Helping

Are you a career person who is looking to UpLevel your personal and professional life? Are you feeling stuck. You want it all and know you should be able to get there. You know that you are not living to your fullest potential! You want to learn to stretch to get to the next level. You may be feeling that your career path needs a change or you need the tools to grow it. Perhaps, your personal life is struggling as the stress and overwhelm of work has taken over and you do not know how to regroup.

I help busy professionals have it all. You do this through clearing past junk that holds you back, acquiring a winning mindset, and learning the skills to make it all happen and keep it all together. I am a licensed PSYCHOTHERAPIST with over 15 years of experience. I am also a CERTIFIED BUSINESS AND EXECUTIVE COACH.

My clients have described me as open, direct yet understanding, genuine, highly perceptive, and sincere. My practice has been long established in Lone Tree for over 13 years, and in the past 7 years we have grown to Greenwood Village, Castle Rock, and Parker to better serve our large clientele.

My therapy and coaching practice is a group practice where each therapist has a specialty. We know the solutions you need. Feel free to contact me and if I am not an expert in your area of need, I can refer you to the therapist in my practice who is. Contact me with any questions. I look forward to connecting!

Specific Issue(s) I'm Skilled at Helping With

Executive Coaching
Career Coaching
Business Coaching
Life Transformation
Post Traumatic Stress
Life Transition
Sexual Abuse

Video Message

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Services I Provide

  • Coaching
  • Individual Therapy & Counseling
  • Telehealth

Ages I Work With

  • Teens
  • Adults


  • English

Client Concerns I Treat

  • Abandonment
  • Abortion / Post Abortion Issues
  • Abuse / Abuse Survivor Issues
  • Addictions and Compulsions
  • Adjusting to Change / Life Transitions
  • Anger
  • Anxiety
  • Career Choice
  • Compulsive Spending / Shopping
  • Depression
  • Divorce / Divorce Adjustment
  • Drug and Alcohol Addiction
  • Emotional Abuse
  • Emotional Intelligence
  • Emotional Overwhelm
  • Emptiness
  • Family of Origin Issues
  • Family Problems
  • Inadequacy
  • Infidelity / Affair Recovery
  • Irritability
  • Life Purpose / Meaning / Inner-Guidance
  • Posttraumatic Stress / Trauma
  • Pre-Marital Counseling
  • Self-Care
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Love
  • Sensitivity to Criticism
  • Sexual Assault / Abuse
  • Social Anxiety / Phobia
  • Stress
  • Trust Issues
  • Workplace Issues
  • Worry
  • Worthlessness
  • Young Adult Issues

Types of Therapy

  • Body-Mind Psychotherapy
  • Cognitive Behavioral Therapy (CBT)
  • Conflict Resolution Therapy
  • Dialectical Behavioral Therapy (DBT)
  • Emotion Focused Couples Therapy
  • Eye Movement Desensitization and Reprocessing Therapy (EMDR)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Mindfulness-Based Interventions
  • Motivational Enhancement Therapy (MET)
  • Person-Centered Therapy (Rogerian Therapy)
  • Positive Psychotherapy
  • Solution-Focused Brief Therapy (SFBT)

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