Sarah Howroyd


Sarah Howroyd


Telehealth Available
Professions: Clinical Social Worker, Mental Health Counselor, Addictions Counselor
License Status: I'm a licensed professional.
Primary Credential: Licensed Clinical Social Worker - 58.010644
Billing and Insurance:
I am an in-network provider for:
  • All Husky-Medicaid insurances
  • Anthem
  • Blue Cross Blue Shield (BCBS)
  • Medicaid
Fees: Free 15 minute consultation.
$100-$150 per hour session.
Sliding scale available.
Willing to provide Out of Network letter.
Free Initial Consultation
Weekend Availability
Evening Availability


Bridge Healing Arts Center
304 Main Street
Farmington, Connecticut 06032

View Accessibility

My Approach to Helping

***Accepting new clients.***

I am incredibly proud of you for taking the step to find a therapist. Finding the “right fit,” is imperative and I’d like to share a bit about myself and my style so you can decide what is best for you.

I view therapy as a collaborative process between two teammates. I always offer ample respect, dignity and compassion to all in a nonjudgmental, safe, and healing environment.

I am a strengths based clinician, which means I will focus on the positives when helping you identify and overcome difficulties in your life. Life happens in ways we often cannot control, but I believe it’s all about how we respond that counts most.

I have over six years of experience working with a wide array of issues and populations. However, my area of expertise is mental health andor addictions issues of any kind. I also am adept at navigating career, school, major life transitions, loss, and changes as well. I am all about person-centered motivational enhancement and empowerment. Again, I will always gravitate towards your strengths offered in a therapeutic space.

I warmly welcome the opportunity to conduct a free 15 minute phone or video consultation to see if I may be the best fit for you. My biggest priority is you finding the right person and being comfortable with your selection.

I presently have availability on Sundays 12-6pm and Tuesdays 4-8pm. Thank you.

Services I Provide

  • Chemical Dependency Evaluation
  • Coaching
  • Consultation
  • Family Therapy
  • Individual Therapy & Counseling
  • Intervention
  • Telehealth

Ages I Work With

  • Teens
  • Adults
  • Elders


  • English

Client Concerns I Treat

  • Academic Concerns
  • Addictions and Compulsions
  • Adjusting to Change / Life Transitions
  • Anxiety
  • Body Image
  • Career Choice
  • Caregiver Issues / Stress
  • Codependency / Dependency
  • Compulsive Spending / Shopping
  • Control Issues
  • Depression
  • Drug and Alcohol Addiction
  • Dual Diagnosis
  • Exercise Addiction
  • Fear
  • First Responders
  • Gambling Addiction
  • Grief, Loss, and Bereavement
  • Habits
  • Inattention, Impulsivity, and Hyperactivity (ADHD)
  • Life Purpose / Meaning / Inner-Guidance
  • Midlife Crisis / Midlife Transition
  • Military and Veterans Issues
  • Mood Swings / Mood Disturbance
  • Perfectionism
  • Prejudice / Discrimination
  • Self-Confidence
  • Self-Esteem
  • Self-Love
  • Stress
  • Trust Issues
  • Values Clarification
  • Women's Issues
  • Workplace Issues
  • Worry
  • Young Adult Issues

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Collaborative Therapy
  • Holistic Psychotherapy
  • Lifespan Integration (LI)
  • Person-Centered Therapy (Rogerian Therapy)
  • Positive Psychology
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