My Approach to Helping
My goal is to increase self-compassion and compassion for others as individual women over 18 navigate their personal, academic, and professional lives via telephone sessions. Due to a back injury, which prevents me from sitting for long periods of time, I am only taking individual female clients over the age of 18 for telephone sessions.
I enjoy spending quality time with friends and family, comedy, theatre, filmmaking, creative writing, improvisation, nature, traveling, film and television, documentaries, dancing, and making art of all kinds.
I graduated from the High School for Performing and Visual Arts in Houston, Texas. In college, I studied theatre, documentary film, and creative writing. I have a BA from Columbia College Chicago. While in Chicago, I was on the faculty at the Second City Training Center, where I directed and co-wrote original sketch comedy revues and taught acting and improvisation to children, teens, and adults. I received my master's in clinical psychology from Antioch University Los Angeles. I am currently based in the San Francisco Bay Area.