Sarah Espenshade LCSW, CAADC, Clinical Social Work in Bryn Mawr, Pennsylvania, 19010

Sarah Espenshade

LCSW, CAADC

Sarah Espenshade

LCSW, CAADC

Professions: Clinical Social Worker, Mental Health Counselor
License Status: I'm a licensed professional.
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Offices

1084 Lancaster Ave
Suite 104
Bryn Mawr, Pennsylvania 19010

My Approach to Helping

Recovery from mental health or addiction issues can be an extremely difficult process. I believe in taking a collaborative approach with individuals and families to promote better outcomes. I help individuals and families develop an emotional language, effectively communicate thoughts and feelings, solve problems, tolerate negative emotions, improve overall wellbeing, improve and foster relationships, increase confidence and self-esteem and achieve goals. I believe that recovery is achievable as long as there is willingness to change a behavior. I take a holistic approach, addressing all systems and help clients manage all aspects of their life to achieve long-term recovery and outcomes.

More Info About My Practice

I help families with loved ones with chronic mental health and/or addiction issues manage crisis, develop a treatment plan, initiate referrals and oversee treatment at all levels of care.

Had a Negative Therapy Experience?

I have a unique client centered, holisitic approach to helping clients. I identify people's strengths vs pathologies and I identify environmental issues that might be contributing to the problem. I also incorporate family and/or primary supports when deemed appropriate and help promote resiliency and increase protective factors. I am incredibly responsive and accessible to clients.

Services I Provide

  • Clinical Supervision
  • Coaching
  • Consultation
  • Family Therapy
  • Group Therapy
  • Home-Based Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Online Counseling / Phone Therapy
  • Other
  • Psychological Evaluation

Ages I Work With

  • Teens
  • Adults

Languages

  • English

Client Concerns I Treat

  • Abuse / Abuse Survivor Issues
  • Academic Concerns
  • Addictions and Compulsions
  • Adjusting to Change / Life Transitions
  • Anger
  • Anxiety
  • Bipolar
  • Body Image
  • Breakup
  • Codependency / Dependency
  • Communication Problems
  • Compulsive Spending / Shopping
  • Depression
  • Divorce / Divorce Adjustment
  • Drug and Alcohol Addiction
  • Dual Diagnosis
  • Eating and Food Issues
  • Exercise Addiction
  • Gambling Addiction
  • Grief, Loss, and Bereavement
  • Habits
  • Inattention, Impulsivity, and Hyperactivity (ADHD)
  • Mood Swings / Mood Disturbance
  • Psychosis

Types of Therapy

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavioral Therapy (DBT)
  • Solution-Focused Brief Therapy (SFBT)
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