My Approach to Helping
My clients are burned-out peacemakers. They may suffer from anxiety, depression, and self-esteem issues. They put others before themselves and struggle to set boundaries. Many had difficult childhoods where their emotional needs weren't fully met and may struggle with ongoing difficult family relationships. They may have a history of childhood trauma, which we address both with psychotherapy and EMDR therapy. Our work is a process of learning who they are, what they need, and undoing the unhealthy patterns that keep them trapped.