My Approach to Helping
With 15 years of experience in the art and science of self-development and psychotherapy, I can help you restore balance to your life. If you have been struggling recently or for a long time with severe symptoms we will start there and work our way to a better inner state and better life. I have worked together with adults and adolescents resolving challenges with varying intensities; businessmen and women from numerous nationalities working in the G.C.C. , university students in the U.S. and Canada, and Couples.
I have a special interest in:
Mood Disorders (Bipolar and related Disorders, Depressive Disorders)
Obsessive-Compulsive and Related Disorders
Trauma- and Stressor-Related Disorders
Feeding and Eating Disorders
And numerous other issues such as Family conflict, cultural shock, career difficulties, stress management, etc.
My promise to you is this, I will lead you to the best of my ability using the most effective and evidence based approaches from Clinical Psychology to developing your wellness and life satisfaction.
My approach is Bio-psychosocial and we will design a treatment intervention that would start to improve the quality of your life almost immediately while the deeper more long-term work is being done.
My therapeutic tools include Psychology’s latest and most researched methods:
Cognitive Behavioral Therapy
Dialectic Behavioral Therapy
Acceptance and Commitment Therapy
Compassion Focused Therapy
Solution Focused Therapy