My Approach to Helping
Seeking help is often the first step to healing and growth. I would love to be a part of your journey! I am passionate about supporting others while they work through past pain and hurts so that they can experience healing. We are a product of our past, but we do not have to be defined by it. I believe it is important to not stay at the surface level of an issue, but to dig deeper to explore the root causes. I offer tools and insight as we work together to help you move forward in areas of your life where you feel stuck. It can be difficult to reach out for support, but I am here to listen.
More Info About My Practice
I specialize in working with adults with relationship issues and strengthening families. I provide individual, couple, and family therapy. I believe that a healthy marriage sets the foundation for a healthy family. I offer tools and insight as we work together to help you move forward in areas of your life where you feel stuck.
On the Fence About Going to Therapy?
Therapy is a life-changing investment that can create a positive shift in how you move forward in life. It can be intimidating to take the first step to pick up the phone to seek help, so I commend you for even exploring services. Culture can stigmatize therapy and the unknown can feel uneasy. Let me put you at ease by letting you know what our first session would look like. During our initial meeting, I would gather information on your background and what brought you to therapy. We would then work together in developing goals for treatment. Therapy sessions are a place to explore about your past or to discuss issues that arose in your week related to what you want to work on in therapy. Feel free to give me a call if you have any concerns or hesitations in seeking therapy.