Sarah Butterworth


Sarah Butterworth


Telehealth Available
Professions: Mental Health Counselor, Psychotherapist, Counsellor
License Status: I'm a registered professional.
Primary Credential: College of Registered Psychotherapists of Ontario - 009481
Billing and Insurance:
Fees: $170+HST for individual counselling sessions
$220+HST for couples counselling sessions
Free Initial Consultation
Evening Availability


Toronto, Ontario M6A2A1

My Approach to Helping

I am a registered psychotherapist with the College of Registered Psychotherapists (CRPO) in Ontario. I provide individual counselling to children 5+, adolescents 12+, adults 18+, and also provide couples counselling. I've received extensive supervision and training in psychotherapy and use a variety of approaches including Cognitive-Behavioral Therapy, Acceptance and Commitment Therapy, and Emotion-Focused Therapy to help you with your individual (or couple!) needs.

I believe therapy is a place to create a foundation of stability and that the best approach is one that helps you feel safe, understood, and validated. Whether you are in a crisis, experiencing long-standing challenges related to anger and anxiety, or new and overwhelming concerns, I will provide you with a safe, welcoming, and non-judgmental environment as we work together in developing coping strategies and move towards change.

More Info About My Practice

I only provide virtual counselling sessions.

Services I Provide

  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Telehealth

Ages I Work With

  • Children
  • Teens
  • Adults

Client Concerns I Treat

  • Aggression and Violence
  • Anger
  • Anxiety
  • Behaviorism
  • Child and/or Adolescent Issues
  • Depression
  • Inattention, Impulsivity, and Hyperactivity (ADHD)
  • Irritability
  • Obsessions and Compulsions (OCD)
  • Oppositional and Defiant Behavior in Children and Teen
  • Panic
  • Parenting
  • Perfectionism
  • Phobias
  • Psychosis
  • Relationships and Marriage
  • School issues
  • Self-Esteem
  • Shame
  • Social Anxiety / Phobia
  • Stress
  • Worry
  • Young Adult Issues

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Emotion Focused Therapy

See other therapists in North York, ON.

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