My Approach to Helping
Do you find yourself suffering from mood swings and feeling out of control? Have you ever woken up at 3 in the morning, completely overwhelmed about your life? Do you find yourself scared about the cost to help? I have heard this statement time and time again from young professionals whose work life is transient or contract and the individual is often living paycheck to paycheck.
However, I believe this should not be a barrier to get the services you need. I specialize in providing an affordable therapy option for individuals, couples and families. I use an integrative approach to collaborate with you to utilize the best evidence-based method that tailored to your specific needs and goals. My favorite approaches include motivational interviewing, solution focused therapy, family of origin, and relational approaches