More Info About My Practice

I am a TriCare provider. If you have have a different type of insurance that includes out-of-network benefits, we can bill for that. I also offer free 10-minute phone consultations, if you would like to explore a future therapeutic relationship.

Specific Issue(s) I'm Skilled at Helping With

I particularly enjoy working with clients who have grief and/or loss issues that they would like to explore. My ability to stay emotionally present with a client and his/her range of feelings and experiences associated with loss is an important part of this meaningful work. Grief work can ultimately become life-affirming as well as life-changing, so I feel particularly privileged to sit with clients who struggle with loss.
Also,I have worked with many clients to help them manage their anger response and become more aware of other feelings, thoughts and behaviors that accompany their anger. We identify how they would like to change some of these responses and then work toward those goals. We also often look at what is driving the anger, which typically involves much deeper, healing-oriented work.

My Role as a Therapist

I believe that I help to empower others and accompany them on their unique journeys. I also believe that all clients have the ability to build on some healthy patterns, unlearn unhealthy ones and create new patterns that feel empowering and satisfying. We work together to discover what feels like a good fit.