Sara Granovetter

LMFT

Sara Granovetter

LMFT

Professions: Marriage & Family Therapist
License Status: I'm a licensed professional.
Primary Credential: Licensed Marriage and Family Therapist - 116255
Billing and Insurance:
to ask this therapist for billing and insurance information.
Evening Availability

Offices

San Francisco, California 94112

My Approach to Helping

Occupy your belly. Occupy your life. You've been sleepwalking far too long, haunting around the edges of your life. Ambient addictions, feelings of emptiness, nagging shame, and that unrelenting, critical voice create a layer of static around you.
I provide radical therapy to help you heal from that breakup, that pervasive anxiety, those rocky relationships, those works tensions, your insides and outsides that don't match, or that gray cloud that seems to follow you about. My clients tend to be professionals, but span all walks of life. They are often overt or covert nonconformists, working to find their voice and their place in this world.

As a Harvard-trained and holistic-graduate-school refined psychotherapist, I am an intellectual-holistic mashup, blending the intellectual and analytical with the mindful and embodied. It is a powerful alchemical combination, and involves Jungian, psychoanalytic and psychodynamic methods combined with deep mindfulness. This means we unearth the roots of what ails you, then work to accept and transform these themes in real time, with the body and imagination as guides.

My style is a blend of radical acceptance -- of ALL of your parts and experiences -- and gentle challenge. I challenge you to go deeper, to actualize, and to question your most basic assumptions, always with a backdrop of unconditional compassion.

More Info About My Practice

Please note:
For San Francisco clients, I am currently offering online therapy for your busy lives, complemented by optional in-person intensives on a monthly basis.
For Santa Cruz clients, I offer online or in-person psychotherapy.

Services I Provide

  • Coaching
  • Group Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling

Languages

  • English

Client Concerns I Treat

  • Abandonment
  • Academic Concerns
  • Adjusting to Change / Life Transitions
  • Anxiety
  • Breakup
  • Career Choice
  • Codependency / Dependency
  • Communication Problems
  • Control Issues
  • Creative Blocks
  • Depression
  • Dissociation
  • Emotional Abuse
  • Emptiness
  • Family Problems
  • Fear
  • Identity Issues
  • Inadequacy
  • Individuation
  • Internet Addiction
  • Isolation
  • Jealousy
  • Life Purpose / Meaning / Inner-Guidance
  • Mood Swings / Mood Disturbance
  • Perfectionism
  • Rejection
  • Relationships and Marriage
  • Self-Actualization
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Love
  • Sensitivity to Criticism
  • Shame
  • Spirituality
  • Stress
  • Trust Issues
  • Women's Issues
  • Workplace Issues
  • Worry
  • Worthlessness
  • Young Adult Issues

Types of Therapy

  • Body Psychotherapy
  • Depth Hypnosis
  • Depth Therapy
  • Dreamwork
  • Gestalt Therapy
  • Jungian Psychotherapy
  • Mindfulness-Based Interventions
  • Psychoanalysis / Modern Psychoanalysis
  • Psychodynamic
  • Somatic Psychotherapy

See other therapists in San Francisco, CA.


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