Sara Garl M.S.Ed. LCPC, Counseling in Rockford, Illinois, 61108

Sara Garl M.S.Ed. LCPC

Sara Garl M.S.Ed. LCPC
Accepting new clients - Contact me!

Sara Garl M.S.Ed. LCPC

Professions: Counselor, Mental Health Counselor
License Status: I'm a licensed professional.
Primary Credential: LCPC - 180009842
Verified Credentials
1-800-651-8085 ext. 43066
Accepting new clients - Contact me!
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Office 1
4615 E. State Street, Suite 202
Rockford, Illinois 61108
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Accessibility
  • Accessible Parking
  • Service Animals Welcome
  • Wheelchair Accessible Building
  • Wheelchair Accessible Restroom

Billing and Insurance

I am an in-network provider for:

  • Aetna
  • BCBS PPO
  • Cigna
  • Humana
  • Optum/United Health Care
  • Tricare

Weekend Availability
Evening Availability

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See other therapists in Rockford, IL.

Therapy is a creative process built on a strong partnership. I believe the best outcomes start with honoring your own experiences, inherent wisdom and strengths. I believe that forging a path toward healing is best accomplished through compassionate understanding and acceptance of the past. My job is not to judge. It is to listen, support and guide you in understanding the areas in your life that may need attention. Together, we will identify goals and create a thoughtful, wise life plan in which healthy, effective change is possible.

Email or Call Sara Garl M.S.Ed. LCPC at 1-800-651-8085 ext. 43066

More Info About My Practice

As a Licensed Clinical Professional Counselor in Rockford, I work with a number of evidence-based treatments to help clients. My therapeutic framework is grounded in the area of Cognitive Behavioral Therapies, in particular, Mindfulness-Based Stress Reduction, Dialectical Behavioral Therapy and Acceptance and Commitment Therapy. Additionally, I have a Master's in Teaching and have spent many years as an educator and counselor in the public school setting working with at-risk students.

Specific Issue(s) I'm Skilled at Helping With

Anxiety Disorders, Mood Disorders, Trauma, Life Transitions, Family Conflict, Adjustment Disorders, Chronic Pain, Aging Issues, Coping Skills, Depression, Divorce, Grief, Suicide, Marital and Premarital, Adoption, Infertility, Obsessive-Compulsive, Eating Disorders, Obesity, Anger Management, Bipolar Disorder, Career Counseling, Adolescent Issues, Asperger?s, Academic Underachievement, Attention Deficit Hyperactivity Disorder (ADHD), Parenting, Relationship Issues, Self-Esteem, Self-Harming, Suicidal Ideation, Teen Violence, PTSD, Pet Loss and Grief and Women's Issues

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Services I Provide

  • Consultation
  • Counseling for Offenders
  • Family Therapy
  • Group Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Online Counseling / Phone Therapy
  • Premarital Counseling
  • Psychological Evaluation

Ages I Work With

  • Teens
  • Adults
  • Elders

Languages

  • English

Client Concerns I Treat

  • Adoption / Reunion Issues
  • Bipolar
  • Borderline
  • Career Choice
  • Child and/or Adolescent Issues
  • Depression
  • Developmental Disorders (Autism, Aspergers, etc.)
  • Divorce / Divorce Adjustment
  • Drug and Alcohol Addiction
  • Eating and Food Issues
  • Emotional Abuse
  • Family Problems
  • Grief, Loss, and Bereavement
  • Inattention, Impulsivity, and Hyperactivity (ADHD)
  • Infidelity / Affair Recovery
  • Obsessions and Compulsions (OCD)
  • Posttraumatic Stress / Trauma
  • Pre-Marital Counseling
  • Suicidal Ideation and Behavior
  • Teen violence/dating violence
  • Women's Issues

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavioral Therapy (DBT)
  • Interpersonal Psychotherapy (IPT)
  • Motivational Enhancement Therapy (MET)
  • Solution-Focused Brief Therapy (SFBT)

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