Sara Fry

104523

Sara Fry

104523

Telehealth Available
Professions: Marriage & Family Therapist
License Status: I'm a licensed professional.
Primary Credential: Licensed Marriage and Family Therapist - 104523
Billing and Insurance:
Free Initial Consultation
Weekend Availability
Evening Availability

Offices

Livermore, California 94550
San Lorenzo, California 94580

My Approach to Helping

Hello! My name is Sara Fry and I am a licensed Marriage and Family Therapist who has had the privilege of working with individuals and families for the past 8 years in California. I believe in each individual and family's ability to access the changes that they want and believe that my role is to facilitate those changes with tools and techniques to help when you have tried and feel stuck on your own progress.
I believe that each person and family is unique and has a variety of therapeutic approaches to fit the different needs of each family or individual that I meet and work with. I will assess your needs and goals and collaborate with you as a partner for the changes you want and together work for the life that you want. My invitation to you is to come where you are, with an openness for what could be and to pursue and achieve the life you want.

Services I Provide

  • Consultation
  • Family Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Telehealth

Ages I Work With

  • Children
  • Teens
  • Adults
  • Elders

Languages

  • English

Client Concerns I Treat

  • Abuse / Abuse Survivor Issues
  • Adjusting to Change / Life Transitions
  • Anxiety
  • Depression
  • Inattention, Impulsivity, and Hyperactivity (ADHD)
  • Obsessions and Compulsions (OCD)
  • Panic
  • Parenting
  • Post Partum Depression
  • Posttraumatic Stress / Trauma
  • Pregnancy and Birthing
  • Relationships and Marriage
  • Self-Esteem
  • Stress

Types of Therapy

  • Art Therapy
  • Attachment-Based Family Therapy (ABFT)
  • Dialectical Behavioral Therapy (DBT)
  • Eye Movement Desensitization and Reprocessing Therapy (EMDR)
  • Humanistic Psychology (humanism)
  • Motivational Enhancement Therapy (MET)
  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

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