Sara Cote


Sara Cote


Professions: Marriage & Family Therapist, Psychotherapist
License Status: I'm a licensed professional.
Primary Credential: MFT - 37939
Billing and Insurance:
I am an in-network provider for:
  • Blue Cross Blue Shield (BCBS)
Fees: $120-140 per session. 1/2 Hr. free consultation. I can provide documentation for you to submit for out of network coverage.
Free Initial Consultation


25050 Peachland Ave #250
Newhall, California 91321

My Approach to Helping

Are unhealthy relationships causing you stress and anxiety? Are you feeling confused,overwhelmed and unheard? Do your communication skills need improvement? In a compassionate, yet direct approach, I will guide you in achieving more peace and harmony in your life. Reaching out for help is the first step in ridding yourself of distress. I offer you a supportive, empathetic environment while listening, validating your feelings and concerns, and guiding you through your difficult times, My specialty is offering you the tools to use towards achieving healthy relationships and positive life changes..
I have experienced that expressing your true feelings can be difficult. Both adults and children may use acting out (yelling, sarcasm, defensiveness, hitting, tantrums, etc). These behaviors may stem from or lead to depression, anxiety, stress, poor self esteem, etc. I will offer you a safe supportive environment where we will work together to help overcome any distress.

More Info About My Practice

I am also experienced in working with small children (10 years old and younger). Since it is difficult for children to verbally express their needs and feelings, I incorporate projective modes of therapy (art, sand tray, play) to allow them to play out their problems and solve their issues.

Specific Issue(s) I'm Skilled at Helping With

I use my expertise with Positive Solution Focused, Cognitive Behavioral Therapy to educate couples with more positive communication styles toward deeper intimacy in relationships.

Services I Provide

  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Family Therapy

Ages I Work With

  • Children
  • Teens
  • Adults


  • English

Client Concerns I Treat

  • Abuse / Abuse Survivor Issues
  • Attachment Issues
  • Bipolar
  • Body Image
  • Child and/or Adolescent Issues
  • Codependency / Dependency
  • Control Issues
  • Depression
  • Divorce / Divorce Adjustment
  • Emotional Abuse
  • Emotional Overwhelm
  • Emptiness
  • Family of Origin Issues
  • Fear
  • Forgiveness
  • Grief, Loss, and Bereavement
  • Helplessness / Victimhood
  • Identity Issues
  • Inadequacy
  • Inattention, Impulsivity, and Hyperactivity (ADHD)
  • Individuation
  • Irritability
  • Life Purpose / Meaning / Inner-Guidance
  • Mood Swings / Mood Disturbance
  • Obsessions and Compulsions (OCD)
  • Oppositional and Defiant Behavior in Children and Teen
  • Parenting
  • Self-Care
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Love
  • Sensitivity to Criticism
  • Shame
  • Social Anxiety / Phobia
  • Trust Issues
  • Workplace Issues
  • Worry
  • Worthlessness

Types of Therapy

  • Core Process Psychotherapy (CPP)
  • Dyadic Developmental Psychotherapy (DDP)
  • Emotion Focused Couples Therapy
  • Emotion Focused Therapy
  • Family Attachment Narrative Therapy
  • Journal Therapy
  • Narrative Therapy
  • Object Relations
  • Process Oriented Psychology
  • Psychoanalysis / Modern Psychoanalysis
  • Relational Life Therapy
  • Relational Psychotherapy
  • Sand Tray Therapy
  • Self Psychology
  • Self-Acceptance Training
  • Theraplay

See other therapists in Newhall, CA.

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