My Approach to Helping
Thank you for visiting my website. My name is Sara Cadalig and I am a Licensed Clinical Social Worker providing therapy to adolescents, adults, and families in Modesto and Oakland, CA
My specialty areas are in trauma, depression, grief and loss, and anxiety. Life can present challenges and create roadblocks to your growth and success. You deserve to thrive, and I would be honored to work in collaboration with you on your journey of healing and rediscovering your full potential. I provide a safe, non-judgmental and supportive environment. My therapeutic style can be best described as empathetic, interactive, infusing scientific wisdom, curiosity, and clinical intuition. I believe that therapy is a collaborative process offering empathy, support, guidance, and invites you to discover and move toward the changes that you desire in your life. In partnership, we will work together to help you navigate life's challenges and achieve your goals one step at a time.
I have extensive experience working with children, adolescents, adults, and older adults. I utilize diverse therapeutic approaches such as EMDR (Eye Movement Desensitization and Reprocessing), Heart-Centered Hypnotherapy, Dialectical Behavior Therapy, and Mindfulness-based interventions, to name a few.