Sara Brashear LMFT, Psychotherapy in Sonoma, California, 95476

Sara Brashear

LMFT

Sara Brashear

LMFT

Professions: Psychotherapist
License Status: I'm a licensed professional.
Primary Credential: Marriage and Family Therapist - 51676
Billing and Insurance:
to ask this therapist for billing and insurance information.

Offices

Earthdance Center for the Healing Arts
19343 Sonoma Highway
Sonoma, California 95476

My Approach to Helping

I believe people have the capacity for self-healing, given an environment in which their feelings are validated and in which they feel safe. I work primarily with people who have experienced trauma and believe that therapy should be a collaborative process. I include trauma specific tools, such as EMDR as well as psychoeducation to empower clients to make informed choices. I help clients understand that while they may feel crazy from the things they have dealt with, that their experiences are normal reactions to trauma.

My Therapy Focus

You have a capacity for self-healing. My role is to help you access that capacity. Depending on your preference, we may use a number of therapeutic tools to do so. The best way to learn if your needs and my approach will be a good fit is to give me a call so we can talk and learn more about each other.

Services I Provide

  • Clinical Supervision
  • Coaching
  • Consultation
  • Family Therapy
  • Group Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Online Counseling / Phone Therapy

Ages I Work With

  • Teens
  • Adults
  • Elders

Languages

  • English

Groups I Work With

    Trauma survivors, dissociative disorders

Client Concerns I Treat

  • Abuse / Abuse Survivor Issues
  • Addictions and Compulsions
  • Anger
  • Attachment Issues
  • Bipolar
  • Compulsive Spending / Shopping
  • Depression
  • Dissociation
  • Divorce / Divorce Adjustment
  • Domestic Violence
  • Drug and Alcohol Addiction
  • Eating and Food Issues
  • Emotional Abuse
  • Emotional Overwhelm
  • Family Problems
  • Fear
  • Helplessness / Victimhood
  • Irritability
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Mood Swings / Mood Disturbance
  • Obsessions and Compulsions (OCD)
  • Panic
  • Phobias
  • Physical Abuse
  • Posttraumatic Stress / Trauma
  • Pre-Marital Counseling
  • Relationships and Marriage
  • Self-Criticism
  • Self-Esteem
  • Self-Harm
  • Sexual Assault / Abuse
  • Shame
  • Social Anxiety / Phobia
  • Stress
  • Suicidal Ideation and Behavior

Types of Therapy

  • Body-Mind Psychotherapy
  • Depth Therapy
  • Emotionally Focused Couples Therapy
  • Eye Movement Desensitization and Reprocessing Therapy (EMDR)
  • Family Systems Therapy
  • Feminist Therapy
  • Gottman Method
  • Humanistic Psychology (humanism)
  • Interpersonal Psychotherapy (IPT)
  • Journal Therapy
  • Mindfulness-Based Interventions
  • Object Relations
  • Psychodynamic
  • Self Psychology
  • Sensorimotor Psychotherapy
  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
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