Sara Bennett

LCSW

Sara Bennett

LCSW

Featured
Telehealth Available
Professions: Clinical Social Worker
License Status: I'm a licensed professional.
Primary Credential: LCSW - 149022687
Billing and Insurance:
I am an in-network provider for:
  • Aetna
  • Anthem
  • Cigna
  • Coventry
  • Optum
  • Optum/United Health Care
  • OSCAR
  • Oscar Health Insurance Co.
  • United Behavioral Health
  • United Health Care
Free Initial Consultation
Weekend Availability
Evening Availability

Offices

Bloomington, Illinois 61701

My Approach to Helping

Life doesn't always make sense, which is why I sought my own therapy for the first time in my mid-twenties. That therapist and that experience are what brought me to the field as a provider. I have been in the field for more than a decade and have been licensed since 2020. I specialize in teens and young adults, but love working with adults of all ages. I work primarily with people who are struggling through adjustment to different phases of life andor are experiencing anxiety and depression. I believe in person-centered care where you are the expert in your own life, but firmly believe that everyone could use a good support team. I feel fortunate to be part of that team.

Services I Provide

  • Consultation
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Telehealth

Ages I Work With

  • Teens
  • Adults

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Anxiety
  • Child and/or Adolescent Issues
  • Divorce / Divorce Adjustment
  • Grief, Loss, and Bereavement
  • Life Purpose / Meaning / Inner-Guidance
  • Mood Swings / Mood Disturbance
  • Panic
  • Relationships and Marriage
  • School issues
  • Self-Esteem
  • Stress

Types of Therapy

  • Cognitive Behavioral Therapy (CBT)
  • Family Systems Therapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Motivational Enhancement Therapy (MET)
  • Person-Centered Therapy (Rogerian Therapy)
  • Positive Psychology
  • Positive Psychotherapy
  • Solution-Focused Brief Therapy (SFBT)

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