Balancing what we really want and need, with what life's demands are, can be a challenge for anyone. It can feel as if no one understands or even cares. In working with us, your goals become my goals. Together we will cultivate a trusting environment free of judgement, shame or guilt where you are free to explore your inner thoughts and feelings. The most important thing for you to know is that it's okay to feel what you feel, and we believe change is possible for you.
We believe that communication is at the core of many of life's challenges. By learning new and more effective ways of interacting with others you can improve your relationships and overall satisfaction with life. I hope you will reach out to us and let us help you take that next step!
"The magic happens just outside your comfort zone."