My Approach to Helping
Whether you're challenged by new experiences, life transitions, or a relationship that's depleting your resources, I'm excited to work with you. Therapy offers you the chance to speak with an empathetic and skilled listener about your challenges. Through therapy, you can feel heard and understood, even in the midst of stress.
I endeavor to offer a safe, judgment-free space where you can explore and overcome the roadblocks to leading the life you crave. I work to help you find fulfillment and meaning, by cultivating resilience that can help you better navigate life's challenges.
Psychotherapy is only as effective as the strength of the relationship between you and your therapist. This work is intimate, requiring a strong relationship built upon respect and trust. Please take your time to learn more about me, my approach to therapy, and the services I provide. It takes courage to seek help to continue your life's journey.