When you feel stuck, we can help. We meet you where you are and help get you to where you want to go by tailoring treatments to your specific needs using evidence-based approaches. At LifeCycle Counselling we recognize how difficult it is to take the first step towards therapy. We are a diverse group of therapists, many of whom have had our own mental health challenges and obstacles. We use client-centred approaches because we understand how important it is to meet you where you are. We respect differences, opinions, values, and attitudes. We care. We understand. We can help.

A team of psychotherapists that take pride in listening to your needs and tailoring treatment to that which works best for you. We provide services to help you manage and navigate your everyday challenges, as well as offer treatment for more challenging situations and life transitions. We provide quality care using evidence-based approaches.

At LifeCycle Counselling we recognize how difficult it is to take the first step towards therapy, speak about your difficulties and explore uncomfortable emotions. We are a diverse group of therapists, many of whom have had our own mental health challenges and obstacles. We use various modalities and approaches and tailor treatment to your specific needs!