For many people, a barrier to therapy is the fear of being judged, blamed, or simply not receiving the right help. This is why I make it my aim to help you feel deeply cared for, respected and valued. Because I have been in the field for over a decade, I'm able to determine the right course of treatment and the appropriate modality to use. While I am getting to know you, I build a roadmap in my mind based on your goals and objectives. I organize and prioritize things based on your needs so that you don't have to struggle with knowing where to start. You will always experience me as a compassionate inquirer who is seeking to understand you better in order to help you in a meaningful way. You will see me at times as a coach and cheerleader but never as someone who is analyzing you from a distance. I do my own therapy so that I don't ever forget what it is like to sit in front of another person and share difficult things about my personal life.