My Approach to Helping
Sally is a master at working with relationship issues (or lack thereof!) for young singles. She knows how to help you figure out what you want, feel like you DESERVE it, and then, make it more likely that you make your dreams reality. She can quickly help you identify places that you get stuck and get in your own way. Sally's passionate stance of "keeping it real" combined with her belief in staying up-to-date on the latest trends also makes her the perfect fit for “salty” teens.
She has experience with relationship distress, mood disorders, anxiety, impulsive behavior, oppositional defiant disorder, and teens at risk for personality disorders. Besides singles and teens, Sally really knows her DBT and has taught the skills to all ages in group and individual.
Sally is also intensively trained in Radically-Open DBT (RO-DBT), a specialized treatment for Chronic Depression, Anorexia-Nervosa, and disorders of Over-Control (OC). Radically-Open DBT promotes openness, flexibility, and direct communication.