Salina Shelton

MA, LPC-AT, ATR-BC

Salina Shelton

MA, LPC-AT, ATR-BC

Professions: Counselor, Mental Health Counselor, Licensed Professional Counselor
License Status: I'm a licensed professional.
Primary Credential: Licensed Professional Counselor - 72293
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Fees: Free 15 minute phone consultation
$115 per 1 hour session
Weekend Availability
Evening Availability

Offices

3463 MAGIC DR
STE T29
SAN ANTONIO, Texas 78229

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My Approach to Helping

Whether from illness or injury, chronic pain affects every aspect of a person’s life. Financial stress, isolation, spirituality issues, relationship stress, severe anxiety and depression, feelings of low self-worth and a search for meaning can all result from prolonged chronic pain. I offer understanding and acceptance to the people I work with, and education and support to their families. I approach chronic pain from a Biopsychosocial model, integrating the many areas of life that chronic pain affects including physical limitations, self-image, and personal relationships. There is life after pain.

More Info About My Practice

Every aspect of life is affected by pain. Therefore, a holistic, mind, body, spirit approach is needed to help people heal and re-create a life after chronic pain. Acceptance, compassion, education, and support inform my work. I provide the space, support, and tools needed to help people explore and create their healing journey. This may be through person-centered talk therapy, EMDR, CBT, mindfulness, yoga, or creating and exploring an art piece that gives voice to what's inside. You do not have to through go this alone. Let me walk with you during this part of your journey.

On the Fence About Going to Therapy?

I have found it can take as long as 6 months from when a person begins looking for help and actually reaching out for help. In that time, unhelpful brain patterns are strengthened, anxiety, stress, and depression may worsen, and we can grow to feel more isolated than before. It takes tremendous courage to say "I don't think I can do this alone anymore". You are worthy of help and hope. Call today.

Services I Provide

  • Art Therapy
  • Individual Therapy & Counseling
  • Online Counseling / Phone Therapy

Ages I Work With

  • Teens
  • Adults
  • Elders

Languages

  • English

Groups I Work With

    I am a chronic pain expert. I help people with chronic pain find hope and feel in control of their lives again.

Client Concerns I Treat

  • Anxiety
  • Chronic Pain
  • Posttraumatic Stress / Trauma

Types of Therapy

  • Art Therapy
  • Eye Movement Desensitization and Reprocessing Therapy (EMDR)
  • Mindfulness-Based Cognitive Therapy (MBCT)
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