Salatha Helton LMFT, Marriage & Family Therapy in Vacaville, California, 95688

Salatha Helton

LMFT

Salatha Helton

LMFT

Professions: Marriage & Family Therapist
License Status: I'm a licensed professional.
Primary Credential: Licensed Marriage and Family Therapist - 102129
Billing and Insurance:
I am an in-network provider for:
  • Aetna
  • Ceredian
  • Military OneSource
  • Out of Network Provider
  • Several Beacon Health Options/Beacon Health Strategies depending on the insurance
  • Tricare
Fees: $140+
Free Initial Consultation
Evening Availability

Offices

831 Alamo Drive
Suite 6C
Vacaville, California 95688

My Approach to Helping

Therapy should be viewed as a safe space to explore, discover your truth, and develop a better understanding of your basic needs. Our greatest gift to ourselves is unlearning the negative patterns which we've been taught and reestablishing healthier patterns. We can't change our past experiences nor should we forget them; however, we can learn to make peace through acceptance. As a culturally humble therapist, my goal is to support you on your journey of discovery. I have a specialty and training in Family Relational Issues, Gender Identity and Trauma-Informed Care. My therapeutic approach is integrative and provides empathy and warmth. I help individuals, adolescents and couples to address challenges and develop skills. Although you may be feeling alone, discouraged or unmotivated, I can support you in strengthening attachment injuries and negative distortions. I look forward to meeting with you and supporting you on your journey.

Specific Issue(s) I'm Skilled at Helping With

I'm here to help you become your best potential.

Services I Provide

  • Creative Arts Therapy
  • Family Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling

Ages I Work With

  • Teens
  • Adults
  • Elders

Groups I Work With

    Couples, Individuals, Heterosexual, Transsexual, Adolescent, Aspergers

Client Concerns I Treat

  • Abandonment
  • Academic Concerns
  • Addictions and Compulsions
  • Adjusting to Change / Life Transitions
  • Agoraphobia
  • Anger
  • Anxiety
  • Attachment Issues
  • Behaviorism
  • Bipolar
  • Borderline
  • Breakup
  • Child and/or Adolescent Issues
  • Depression
  • Developmental Disorders (Autism, Aspergers, etc.)
  • Divorce / Divorce Adjustment
  • Family of Origin Issues
  • Family Problems
  • Gender Dysphoria
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Mood Swings / Mood Disturbance
  • Multicultural Concerns
  • Posttraumatic Stress / Trauma
  • Relationships and Marriage
  • Young Adult Issues

Types of Therapy

  • Attachment-Based Family Therapy (ABFT)
  • Cognitive Behavioral Therapy (CBT)
  • Creative Art Therapy
  • Emotionally Focused Therapy
  • Family Systems Therapy
  • Person-Centered Therapy (Rogerian Therapy)
  • Psychodynamic
  • Rational Emotive Behavioral Therapy (REBT)
  • Solution-Focused Brief Therapy (SFBT)
  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
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