My Approach to Helping
My approach is non-judgmental, safe and caring which I believe are essential to the healing process of moving forward. There are times in each of our lives where we all need help and guidance. I believe the counseling experience is journey of self-discovery; one that is special, private, and a mutual interaction between the counselor and the client.
Trust and genuine understanding is a crucial aspect of this relationship. While we can not change difficult situations of the past , we can work together to help you better understand and resolve challenges. My specialties include couples therapy, ptsd ,domestic violence, anger management , women’s issues, depression, anxiety, social anxiety , life transitions, divorce therapy and life adjustment issues. If you are looking for extra support, or you just ready to move in a new direction in your life; I look forward to working with you to achieve your goals.