Sabrina Gosmire, MA, LCPC, Counseling in Oak Brook, Illinois, 60523

Sabrina Gosmire, MA, LCPC

Sabrina Gosmire, MA, LCPC

Professions: Counselor, Mental Health Counselor, Psychotherapist
License Status: I'm a licensed professional.
Primary Credential: Licensed Clinical Professional Counselor - 180005477
Verified Credentials
1-800-651-8085 ext. 28565
Not accepting new clients.
Not accepting new clients.
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Office 1
1010 Jorie Blvd
Suite 112
Oak Brook, Illinois 60523
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Accessibility
  • Accessible Parking
  • Wheelchair Accessible Building
  • Wheelchair Accessible Restroom

Billing and Insurance

I am an in-network provider for:

  • Blue Choice Health Plan
  • Blue Cross Blue Shield of Illinois
  • Cigna
  • Magellan

Fees: In-network with Blue Cross Blue Shield, Blue Cross Blue Choice, Cigna, Magellan
Out-of-Network processing and assistance also available.
Sliding Scale
Credit cards accepted

Free Initial Consultation
Weekend Availability
Evening Availability

Contact me

See other therapists in Oak Brook, IL.

Being heard, understood and solving problems are just some of the benefits that counseling can provide. I am a licensed clinical professional psychotherapist with extensive experience helping individuals with transforming stress, anxiety, depression, relationship challenges, work-related challenges, life transitions, women's issues, parenting, and spiritual growth.
I believe that you are the expert of your life. I offer gentle, but direct guidance based on evidence based, therapeutic interventions for life satisfaction. I believe that setting concrete, clear goals, and defining steps to achieving them is the foundation for change and healing. Homework assignments are used to practice techniques learned during counseling and to integrate wellness in your life.
I teach tools to assist in managing thoughts and regulating emotions based on traditional counseling theories (Acceptance and Commitment Model, Dialectical Behavioral Therapy and Cognitive Behavioral Therapy) and theories from Eastern traditions. (Buddhist Psychology). If you are open to change and are willing to provide effort in learning and practicing therapeutic interventions, then you can expect spiritual advancement, change in negative perceptions and better problem solving methods.

I have a flexible schedule and return calls within 48 hours. For a free consultation or to schedule an appointment, contact me at 630-710-5729 or email me.

Email or Call Sabrina Gosmire, MA, LCPC at 1-800-651-8085 ext. 28565

More Info About My Practice

I am passionate about helping people change. When a person is motivated to change, then using the tools becomes a practice and habit forming. Some of the tools I teach are clinical hypnosis, mindfulness techniques along with communication skills. This combination of tools can help one manage the challenges that comes with life. Practicing tools as a lifestyle becomes what makes long-term change possible.

Specific Issue(s) I'm Skilled at Helping With

I am skilled with teaching emotional regulation. By understanding how your brain works and practicing specific techniques, clients are able to manage their emotions. Specifically anxiety and anger can be managed with emotional regulation techniques.

My Therapy Focus

I focus on helping the client define what is most important and how to stay focused on his or her values. We work on making values a priority and practice letting go of beliefs that are no longer needed. Exploration of values and what it means to be human, helps people with long-term change and success!

Services I Provide

  • Consultation
  • Family Therapy
  • Group Therapy
  • Individual Therapy & Counseling

Ages I Work With

  • Teens
  • Adults
  • Elders

Languages

  • English

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Anger
  • Anxiety
  • Body Image
  • Control Issues
  • Creative Blocks
  • Depression
  • Emptiness
  • Forgiveness
  • Irritability
  • Life Purpose / Meaning / Inner-Guidance
  • Power
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Love
  • Spirituality
  • Stress
  • Values Clarification
  • Worry

Types of Therapy

  • Acceptance and Commitment Therapy
  • Body-Mind Psychotherapy
  • Cognitive Behavioral Therapy /REBT
  • Emotional Freedom Technique

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