My Approach to Helping
Are you seeking support with someone who gets and affirms the effects of family dysfunction? Who embraces the powers of queerness, neurodivergence, andor having a creative mind?
My therapy practice aligns with my personal values of anti-capitalism, social justice, living “unconventionally,” and the power of authenticity. I aim to support clients with a radically accepting, holistic perspective so that they may find the relief they need with their specific emotional, psychological and spiritual challenges, including:
family-of-origin conflicts
relationship issues
addiction
life transitions
meaning and purpose distress
connection to self
My approach to therapy is different than the norm, because we are living in abnormal times. I believe that we need support that reflects both our authentic selves and our social realities.
As a music psychotherapist, I use music-based interventions, creative techniques, and verbal processing to help clients access the deepest parts of their psyches, so that they may better understand themselves. By knowing ourselves, we may move through challenges and discomfort with groundedness, empowerment, and a sense of freedom.
Therapy sessions with me often include inner-child communication, inner-family parts work, challenging stubborn self-beliefs with compassion, and encouragement to trust your highest self. Together, we will use music and creative interventions to navigate present-day challenges by connecting the dots to your past and exploring your highest truths, values, and dreams.