My Approach to Helping

Everyone faces life obstacles that interfere with our ability to feel whole. Some people find that counseling helps them invest in themselves while offering their lives new meaning. My goal as your therapist is to help you and/or your family uncover and explore areas in your life that aren't working. We cannot change the pain of the past, but we can work together to create a better future.

I find areas of strength within each individual or family, so that I can assist them in moving forward and growing. To foster this, I prioritize building a strong relationship and comfortable rapport with each client.

I hope to assist my clients to explore and discover their greatest potential, and to unearth communication and behavior patterns, and/or negative thoughts and perceptions that prevent them from achieving fulfilling, meaningful lives.