Ryan Duncan


Ryan Duncan


Professions: Psychotherapist
License Status: I'm a licensed professional.
Primary Credential: LMHC
Billing and Insurance:
I am an in-network provider for:
  • Premera
Fees: $145 per session for private pay
Free Initial Consultation
Evening Availability


16301 NE 8th St
Suite 289
Bellevue, Washington 98008

View Accessibility

My Approach to Helping

Making the decision to reach out for help can be a rewarding and relieving first step towards feeling better. It takes a lot of courage and trust to welcome someone into your private world. I will work hard to connect with you because you deserve to feel safe and secure as you begin the journey of self-discovery and growth. Together we will devise strategies to achieve your goals and I will walk beside you every step of the way.

I believe it is important for people to develop tools to manage emotional distress, as well as insight into how patterns of thinking and behaving developed over time. Understanding how past experiences influence present patterns can help you create a future that aligns with who you intrinsically are. Everyone faces challenges, but recognizing how and why you react to these challenges can drain them of their power.

I see my role as one of helping you to build a better relationship with yourself, empowering you to take steps to achieve your goals. I want you to find and treasure who you truly are, then live life as that person. You don't need to be anything but yourself, for you and for others.

Services I Provide

  • Consultation
  • Group Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling

Ages I Work With

  • Teens
  • Adults
  • Elders


  • English

Client Concerns I Treat

  • Addictions and Compulsions
  • Adjusting to Change / Life Transitions
  • Anxiety
  • Breakup
  • Codependency / Dependency
  • Communication Problems
  • Control Issues
  • Depression
  • Drug and Alcohol Addiction
  • Emotional Overwhelm
  • Emptiness
  • Family of Origin Issues
  • Family Problems
  • Fear
  • Grief, Loss, and Bereavement
  • Internet Addiction
  • Life Purpose / Meaning / Inner-Guidance
  • Men's Issues
  • Midlife Crisis / Midlife Transition
  • Perfectionism
  • Relationships and Marriage
  • Self-Esteem
  • Social Anxiety / Phobia
  • Stress
  • Worry
  • Young Adult Issues

Types of Therapy

  • Accelerated Experiential Dynamic Psychotherapy (AEDP)
  • Bibliotherapy
  • Cognitive Behavioral Therapy (CBT)
  • Emotion Focused Couples Therapy
  • Gottman Method
  • Mindfulness-Based Interventions
  • Person-Centered Therapy (Rogerian Therapy)
  • Positive Psychology
  • Psychodynamic
  • Solution-Focused Brief Therapy (SFBT)

See other therapists in Bellevue, WA.

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