My Approach to Helping
I have over 10 years of experience working in the mental health field in Austin, working with an immensely diverse range of clients in an equally diverse range of environments from public elementary schools to barns, trails and pastures. I've come to find that while traditional talk therapy can be deeply healing, there are times when we need a different approach in order to find the healing and wholehearted living that we are all deserving of.
I specialize in treating trauma, anxiety, depression, chronic stress and other issues through nature-based, equine-assisted and more traditional models of therapy. I pull from a toolbox of modalities including somatic experiencing, mindfulness practices, EMDR, CBT, sand tray, play therapy, The NeuroAffective Relational Model and others.
I'm really excited for the opportunity to work with you, your kiddos, or your family. Please don't hesitate to reach out for more information.