Groups I Work With

I work with people from the following age ranges: children (above the age of 5), adolescents, adults, and the elderly. I am very experienced with treating emotional regulation problems (e.g. depression, anxiety, anger, jealousy, grief, etc.). Furthermore, I have a great deal of experience working with people who have chronic health problems like diabetes, multiple sclerosis, brain injuries, cancer, etc. I also am skilled at couples and family therapy.

I also provide the following therapy groups:
Depression Recovery
The Depression Recovery group is a psychoeducational, open-ended group designed to help the participants develop the knowledge and skills to overcome their depression. It utilizes techniques from Cognitive-Behavioral and Interpersonal Therapy to help the participants recover. It also is a good place to get support and stop feeling alone with your problems. The group will help you to realize that a better life awaits you. The fee is $20 per session.
Anxiety Recovery
The Anxiety Recovery Group is a psychoeducational group designed to give the participants the tools necessary to recover from a wide variety of anxiety disorders including: obsessive-compulsive disorder, PTSD, phobias, panic disorder, etc. The group utilizes a cognitive-behavioral approach and employs techniques like exposure therapy, guided imagery relaxation training, and EMDR. We also will devote part of the group time to processing feelings and working through traumatic memories. This group will be a useful resource for anyone working on recovering from an anxiety disorder.
Anger Management Group
The Anger Management Group is a psychoeducational group designed to give the participants the tools necessary to learn how to express their anger in a constructive manner. The group utilizes a cognitive-behavioral approach and employs techniques like assertiveness training, developing healthy boundaries, communication skills, cognitive-restructuring, and guided imagery relaxation training. The group will also include processing feelings and working through traumas. This group will be a useful resource for anyone who is working on recovering from anger management problems.